Dr. Phil Mach, MD, is a Functional Medicine Coach with over 20 years of experience as a medical doctor and 5 years specializing in Holistic and Functional Medicine. Passionate about helping people achieve health results, increase their energy, and wake up with purpose, Dr. Mach’s coaching focuses on the powerful connection between the brain and gut, how thoughts, self-talk, and toxins affect our health, and how simple, daily habits can transform lives in as little as 30 days.
Dr. Mach is the author of the programs The Brain- Gut-Habit System, Taking Care of Your Most Important Asset: You! And Becoming your own doctor. He graduated from medical schools in Mexico and the United States. He coaches business professionals daily on goal setting, goal achievement, and optimizing their health and energy. As an accomplished referee in multiple major sports and a world-class chef, he brings a unique, well-rounded perspective to his coaching approach.
Dr. Mach’s clients, such as Jack, have achieved profound transformations, learning how to go to bed feeling accomplished and wake up excited, ready to win the day. His coaching philosophy is centered on identifying what matters most to clients in six key areas—health, attitude, physical appearance, feelings, obstacles, and pain—and creating a simple, tailored plan that empowers them to take small steps toward big results.
Outside of coaching, Dr. Mach is a holistic gardener and enjoys using his culinary skills to nourish the body and mind. Looking ahead, Dr. Mach’s future goals include helping individuals climb their health mountains through his tailored programs, including Free Assessment, Goal Getting and Goal Setting, Taking Care of Their Most Important Asset, and Becoming Your Own Doctor.
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