WELCOME TO DAY 1!

Peggy Gleason

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PEGGY GLEASON

Certified Psychology of Eating Coach


Dr. Peggy Gleason, the visionary force behind Professional Woman's Wellness, has experienced over 4 decades as a dedicated Registered Nurse, specializing in Critical Care. Recognizing the limitations of conventional health care, she embraced the role of a Certified Integrative Health and Wellness, Psychology of Eating, and Nutrition Coach many years ago.

With profound insight, Dr. Peggy addresses the common struggles of women with a holistic approach. Her mission is to unveil the underlying reasons behind failed diets and self-esteem issues, utilizing the psychology of eating as her compass. By delving into the emotional complexities of eating habits, she guides women to conquer cravings, shed weight, and cultivate a harmonious connection with food. Her passion radiates through her commitment to empower women on their transformative journeys. Her legacy encompasses a fusion of medical expertise, holistic wisdom, and empathetic guidance, revolutionizing the way women perceive their well-being.

Assess Your Triggers

Uncover Why Healthy Eating is a Struggle!

Take this quick, private Assess Your Triggers quiz designed for busy professional women like you. Gain insight into your

eating habits, uncover patterns that may be holding you back,

and take the first step toward a healthier, more mindful

relationship with food.

Gift Title 2

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Eat Smart: 20 Tips For Mindful Eating


From savoring each bite to creating a mindful eating environment, these tips will guide you on a flavorful adventure towards a healthier and more intentional way of nourishing your body. Get ready to eat with purpose, indulge in flavors, and

embrace the joy of mindful eating.

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